November's promotional offer
theme weeks are back for the last 10 weeks of 2024
we're working out to the sounds of TAYLOR this week!
a class every day of the week - no matter your fitness level, there's something for everyone!
Physical Activity Readiness Questionnaire (PAR-Q)
Prior to participating in any workouts with any fitness professional, you are required to complete this Physical Activity Readiness Questionnaire (PAR-Q). This is to determine whether you are safe to exercise.
Please take 5 minutes to complete the form below by reading each question carefully and ticking the response that applies to you. You are wholly responsible for your answers and if you are in any doubt you must seek medical advice first.
how to book a class
All Group Fitness Classes
Everyone is welcome! Come join us regardless of your fitness level or experience!
Book online
FIND AND BOOK ANY CLASS listed below and book in at least 30 minutes before that specific class starts.
Remember to complete the PAR-Q form if it's your first time attending!
Gymcatch App
The UNLIMITED CLASS PASS is a great alternative to buying individual passes, for someone who regularly attends classes throughout the week. With no limit or restriction on the number of classes you can attend, you have access to any of the 44 classes on offer (online, indoor and outdoor)
Download the GYMCATCH APP to book an individual session or a package or log in to Gymcatch above
Remember to complete the PAR-Q form if it's your first time attending!
personal trainer | east grinstead | west sussex | group fitness classes | private PT sessions
Fit with Marlene | Personal Trainer | at-home personal training | 1-1 PT sessions | PRIVATE Studio PT | Exercise Classes | Fitness Classes | Strength & Cardio Fitness Classes | Body Blitz | Kettlebell Classes | Bell & Blast | East Grinstead | Handcross | Copthorne | West Sussex | Sussex